Sree Vidya Educational Society,
Reg. No: 139/1993,
Gowrisankara Puram,
Gudivada - 521301
Krishna (Dt), A.P., India.
Phone: +91 - 8674 - 244698, 245949
e-mail: vvgv2008@yahoo.com
Regular physical activity throughout your lifetime can help you control your weight. While you can achieve weight control with solo activities at a gym, playing a sport can motivate you to be more physically active and to push yourself to achieve. Having your team depend on you can encourage you to show up at practices and put in a greater effort preparing for competition than you might on your own.